February 6-8th, 2026 • Westmeath, Ireland
Choose Your Experience
Limited spots available • Following the sold-out success of our last retreat
Loughnavalley, County Westmeath
Nestled in the heart of Ireland's countryside, this retreat offers the perfect escape from the winter blues. As spring begins to awaken, you'll experience grounding, laughter, good craic, and a powerful reconnection to the earth.
Picture yourself surrounded by rolling green hills, breathing fresh country air, and learning ancient growing wisdom in charming countryside cottages. This isn't just a retreat, it's the reset your body has been craving.
County Westmeath, Ireland
Reset Your Energy
Break free from winter burnout with daily movement, cold plunging, and grounding sessions that recharge your body and mind.
Learn to Grow
Hands-on workshops teaching you how to sow and grow Colman's favourite spring tomatoes. Take home your own seedlings!
Organic Nourishment
Farm-to-fork organic meals prepared fresh daily. Fuel your body with the good stuff, naturally.
Community & Craic
Connect with like-minded souls through community circles, shared meals, and plenty of laughter along the way.
Cozy Accommodation
Two nights in charming countryside cottages where you can truly unwind and feel at home in nature.
Take It Home
Leave with organic seedlings, practical growing knowledge, and fresh motivation to live organically.
Your 3-Day Journey
Every moment is designed to awaken your senses, nourish your body, and reconnect you with the natural rhythms of life.
Day 1: Arrival & Grounding
Friday, February 6th
Welcome & Check-in
Settle into your cozy cottage
Grounding Session
Reconnect with the earth
Opening Circle
Meet your retreat family
Farm-to-Fork Dinner
Organic feast together
Day 2: Growth & Movement
Saturday, February 7th
Morning Movement
Energize with Colman
Growing Workshop
Sow your spring tomatoes
Mindfulness Session
Find your center
Organic Breakfast
Fresh and nourishing
Cold Plunge
Awaken your vitality
Evening Gathering
Stories and laughter
Day 3: Integration & Celebration
Sunday, February 8th
Sunrise Session
Welcome the new day
Closing Circle
Share your experience
Final Workshop
Growing tips for home
Take Home Seedlings
Your organic journey continues
Limited spots remaining
What's Included in Your Retreat
Everything you need for a complete transformation... no hidden costs, just pure organic goodness.
Hands-On Growing Workshops
Learn how to sow and grow Colman's favourite spring tomatoes. Go home with your own organic seedlings ready to plant!
Farm-to-Fork Organic Meals
Fresh, nutritious organic meals prepared daily. Every bite is sourced locally and made with love.
Cold Plunging & Grounding
Experience the invigorating power of cold plunging and grounding sessions in pristine nature.
Daily Movement Sessions
Mindfulness, movement, and energy reset sessions led by Colman to awaken your body naturally.
2 Nights Accommodation
Stay in charming countryside cottages where comfort meets rustic Irish charm.
Community Circles & Connection
Share stories, laughter, and plenty of good craic with your retreat family through evening circles.
You'll Also Take Home
Your own organic tomato seedlings, practical growing knowledge, and fresh motivation to continue your organic journey long after the retreat ends.
Secure your place for February 6-8th, 2026
