Get on that good stuff Wellness Immersions
Let’s Get On That Good Stuff Together!
I’m thrilled to invite you to a very special wellness retreat at Barnahown, a stunning eco-luxury spot in Mitchelstown, Co. Cork.
With over 20 years of organic living under my belt, I’ve poured my heart into creating these experiences to help you feel vibrant, energized, and connected—to yourself and nature.
Come join me for a full weekend escape. Here’s what I’ve got planned for you!
Newly released
Get On That Good Stuff - Wellness Workshop
I’m hosting a half-day wellness boost at Barnahown, a beautiful, sustainable guesthouse nestled in Cork’s countryside. This is your chance to recharge with me—Colman Power—through a mix of organic living and feel-good activities. With over 20 years of experience in fitness, nutrition, and organic growing, I’ve packed this workshop with my best tips to leave you energized and inspired.
Escape with Me on the “Get On That Good Stuff” Grounded Getaway
2-Night Adventure
Friday, September 26th – Sunday, September 28th, 2025
Choose your experience
Half-Day Wellness Workshop - €100
Sunday 18th "Get On That Good Stuff" Wellness Workshop. A half-day wellness boost at Barnahown, a beautiful, sustainable guesthouse nestled in Cork’s countryside.
The Two-Day Pass experience - €400
Saturday September 27th & Sunday September 28th two-day pass for "Get On That Good Stuff" Grounded Getaway (10am to 4pm on both days)
The Shared Room experience - €750
"Get On The Good Stuff" Grounded Getaway full weekend package including two night stay in shared Twin Room at Barnahown guesthouse
The Private Room experience - €1,300
Friday September 26th to Sunday September 28th - Full weekend package including two night stay in Double Room at Barnahown guesthouse
What’s in Store:
Settle into Barnahown—think cozy rooms, mountain views, and a solar-powered hot tub (perfect for stargazing!)
We’ll start each day with sunrise grounding, stretching, and yoga.
I’ll team up with local grower Michelle Joyce to teach you organic gardening hands-on.
Explore 30km of Munster Vales trails with me, plus a relaxing Forest Bathing session with expert Eibhlín Walsh Boland.
Every bite’s organic—breakfast, lunch, dinner, and snacks, all included.
Still not sure?
Frequently asked questions
What should I bring with me?
For the Getaway, pack casual gear for hikes, layers for the weather, and your favorite slippers to relax in at Barnahown. I’ll handle the rest, from food to good vibes! I'll also be in touch with you well in advance of the retreat to help you prepare.
Do I need to be super fit or experienced in health & fitness?
Not at all! These retreats are for everyone—beginners or pros. I’ll guide you through every step, whether it’s stretching or sowing seeds. It’s all about feeling good, not pushing too hard.
Are the meals really 100% organic? What if I’ve got dietary needs?
Yep, every bite’s organic—fresh from local growers and my own know-how! Got allergies or preferences (vegan, gluten-free, etc.)? Let me know when you book, and I’ll make sure you’re looked after.
Can I come to the Getaway if I don’t want to stay overnight?
Absolutely! The €400 two-day ticket gets you Saturday and Sunday sessions (10am-4pm) with lunch included. You’ll miss the sunrise fun and hot tub, but you’ll still get heaps of goodness.
How do I get to Barnahown?
Barnahown’s in Mitchelstown, Co. Cork—easy to reach by car (there’s EV charging too!). If you’re coming by public transport, Mitchelstown’s got bus links, and I can help you plan the last leg. Drop me a line for directions!
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