Ready to Finally Get Your Energy, Health & Confidence Back Before Christmas?
👉 The next round of my CPOF Coaching Program starts November 3rd, and applications are now open for a limited time.
Watch the video and apply for your free 20-minute demo call to see how this step-by-step program can transform your life
Watch this short video to see how the CPOF 6-Week Program works
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Check Out Some of These Results
After 12 weeks on the CPOF program, John completely transformed his lifestyle and mindset. He’s stronger, more positive, eating clean, and full of energy... with lasting benefits for himself and his family. What started as a fitness goal turned into a full life upgrade, built on daily support, deep nutritional expertise, and genuine care.
Brenda joined to feel better and get her energy back, within 5 weeks, she completely transformed her habits. She’s eating more (not less), training consistently, and feeling strong, balanced, and full of energy again.
After joining the 6-week program, she lost 15kg and has kept it off through consistent habits built from the CPOF coaching. She went from skipping mornings and craving sugar to waking up early, training daily, and feeling more energetic and disciplined than ever.
Insane Life Changing Results
I finally stopped the yo-yo dieting. I’ve lost 10kg but more importantly I’m not starving myself anymore —I’m eating real food and actually have energy all day.
I used to crash every afternoon, now I have steady energy right through the day. The biggest change has been how much sharper I am at work and less stressed.
Colman helped me realise I was eating ‘healthy’ but not for my body. My bloating is gone and I’m finally regular again for the first time in years.
It’s not a diet, it’s a system that fits into my life. I’ve lost weight, but I’ve kept it off because I enjoy the plan — no more start-stop cycles.
I’d tried every quick fix after having my second child. Colman’s program gave me structure again — I’ve more confidence and time for myself.
My skin is the best it’s been in years. Colman taught me how food, sleep, and stress all tie together — I’m sleeping properly for the first time in forever.
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