Ireland's #1 Organic Health and Fitness Coach
As a professional Fitness Coach and Nutritionist, my passion is to guide people towards a healthier lifestyle.
Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals.
I aim to transform your body and influence you to make more mindful decisions when it comes to your health.
I am also a:
Organic Grower
Best Selling Author
Keynote Speaker
"No restrictions, no fad diets. Just real sustainable results"
From day one, Colman put me at ease and had me laughing. His program felt 100% personal to me, my goals, my choices, my lifestyle. He never focused on what I ‘couldn’t’ have, only on making healthy choices that fit my life. No restrictions, no fad diets, just real, sustainable results. Colman’s positivity made everything feel easy, and now eating well and exercising are just part of my everyday life. If you want to look and feel better, I can’t recommend him enough!
"Within weeks, I started seeing results"
Before joining Colman’s Organic Fitness Program, I was just going through the motions at the gym and not seeing real progress. I knew I could get more from my workouts—and I was right. Colman helped me perfect my form, gave me a tailored workout plan, and guided me on the right macros and healthy food choices. Within weeks, I started seeing real results. Now, I enjoy my training so much more and know I’m on the right path! Couldn’t recommend this program enough!
"It was exactly what I needed"
Colman’s energy and passion for health, fitness, and organic food are unmatched! I was at a low point, had stopped training, gained weight, and didn’t want to join a gym. His online program was exactly what I needed. He kept me accountable, helped me make steady progress, and even shared his expertise in organic food growing along the way! Whether you're training for a goal, getting back into shape, or just looking for a healthier lifestyle, Colman is your guy!
amazon best seller
The Power of Organic Fitness
EATING ORGANICALLY AND LIVING AN ORGANIC LIFESTYLE DOES NOT HAVE TO BE DIFFICULT, EVEN IN OUR FAST-FOOD AND FAST-PACED CULTURE.
The Power of Organic Fitness will show you how small changes can lead to extraordinary results. Packed with information that will allow you to make the right choices, this book is an indispensable guide to choosing the lifestyle that suits your schedule and fitness goals, all organically!
Read The Power of Organic Fitness to:
Understand foods at their most basic level and discover easy ways to improve your diet
Learn how to increase your energy levels
Take the right steps to improve and heal your gut health
Establish positive long-term habits without gadgets
Become an all-round healthier individual
I don't just teach health, I live it.
With years of experience growing my own organic food, I'm helping others do the same through hands-on workshops, school visits, and live events.
Whether you're a beginner or looking to improve your skills, I will show you how to grow fresh, nutrient-dense food right from your own garden.
Corporate Speaking
I educate and inspire teams on the power of organic nutrition, sustainable living, and holistic health.
Through engaging talks, I break down practical strategies for better energy, focus, and overall well-being, helping employees and organizations thrive.
I’ve spoken at Google NYC, international retreats, and events across Ireland, and I’d love to bring this knowledge to your team.
Recently spoke at:
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