Are you 35+ and struggling with your Weight, your Energy and your Health?

I’m Colman Power, a leading health and fitness coach specializing in sustainable weight loss, organic nutrition, and total body transformation.

My mission is simple: help you lose weight, regain energy, and build lifelong health, without confusion or extreme restrictions.

Here's how the CPOF program works:

Personalized Plan Built for YOU

No generic programs. No one-size-fits-all nonsense. Colman designs a custom plan based on your body, lifestyle, and goals. Whether you're a busy professional, a parent, or someone who's tried everything, this plan works around your life, not against it.

Sustainable Weight Loss That LASTS

Forget extreme diets, cutting entire food groups, or starving yourself. Colman’s approach is about real, lasting results—helping you lose weight, keep it off, and feel incredible without the constant yo-yo effect. This isn’t about quick fixes. It’s about transforming how you eat, move, and think about health—permanently.

Organic Nutrition & Mindful Eating

Most weight loss plans ignore the quality of food, but Colman knows that what you eat is just as important as how much. He’ll show you how to fuel your body with organic, nutrient-rich foods—whether you’re eating at home, dining out, or even growing your own food. You’ll learn to listen to your body, eat intuitively, and actually enjoy food without guilt.

START YOUR JOURNEY TODAY

1

Apply For Coaching

Tap the button below to apply for coaching. If we have spaces available you will be led to a page to book a call.

2

Your 1-1 Consultation Call

We will chat about your goals and see if we are a good fit to work together.

3

Onboarding & Program Design

You will be led through our easy and enjoyable onboarding while I custom develop your plan.

4

Results For Life

Enjoy the process while being a part of the CPOF program and community.

what makes us different?

Organic Nutrition Focus – Unlike standard fitness programs, we integrate organic, whole-food nutrition into your plan, teaching you how to fuel your body with real, nutrient-dense foods.

Sustainable, No-Fad Approach – No restrictive diets or quick fixes... just real, sustainable habits that fit your lifestyle and deliver long-term results.

More Than Just Fitness – With a background in health, wellness, and organic living, we help you improve not just your body, but your energy, mindset, and overall well-being.

High Energy & Accountability – My passion, good-humored approach, and 1:1 support make staying on track feel easy and enjoyable. You’re not just getting a coach, you’re getting a mentor for life.

Grow Your Own Food – Colman goes beyond fitness by teaching you how to grow your own organic food, giving you full control over your health from the ground up.