
As a professional Fitness Coach and Nutritionist, my passion is to guide people towards a healthier lifestyle.
Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals.
I aim to transform your body and influence you to make more mindful decisions when it comes to your health.
Organic Grower
Wellness Retreat Host
Best Selling Author
Keynote Speaker




Before I joined Colman’s program, I felt stuck. I wasn’t exercising, barely eating, and had no energy. Within five weeks, everything changed, I’m training four to five times a week, eating more (and better!) food, and my cravings are gone. I’m hopping out of bed full of energy, lifting heavier in the gym, and just feel good in my own skin again. Even on tough days, the support and accountability from Colman made all the difference.


I joined Colman’s program to get stronger and feel better, not to lose weight. I was eating okay but still living off pizzas, pints, and chocolate every week. That’s all changed. I’ve cut out the processed stuff and switched to real, organic food... and it’s made a massive difference to my energy and mindset. I’m stronger, more positive, and showing up better for my wife and kids. Colman’s there for you every single day, his knowledge and support are second to none.


When I started with Colman, I was undereating protein, constantly craving sugar, and rushing out the door every morning with no structure. He helped me completely change my habits, I learned how to eat properly, walk daily, and build real consistency. I’ve lost 15kg and kept it off for two years. I’m up at 6:30am doing workouts before work, making better food choices, and actually enjoy the process. It’s all down to Colman’s support, expertise, and encouragement.




AMAZON BEST SELLER
EATING ORGANICALLY AND LIVING AN ORGANIC LIFESTYLE DOES NOT HAVE TO BE DIFFICULT, EVEN IN OUR FAST-FOOD AND FAST-PACED CULTURE.
The Power of Organic Fitness will show you how small changes can lead to extraordinary results.
Packed with information that will allow you to make the right choices, this book is an indispensable guide to choosing the lifestyle that suits your schedule and fitness goals, all organically!
Read The Power of Organic Fitness to:
Understand foods at their most basic level and discover easy ways to improve your diet
Learn how to increase your energy levels
Take the right steps to improve and heal your gut health
Establish positive long-term habits without gadgets
Become an all-round healthier individual

